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Mandy Unruh

sugar free

Peanut Butter & Jelly Smoothie (and the absence of sugar)

Day 8 of no sugar. The last sugar I had was at my dear friend’s 40th birthday party. Tres leche cake. Not a bad way to go out. This was not planned. Last Sunday morning I had this tiny sliver of willingness to not eat sugar that day. The thing is, I’m a sugar addict. […]Read Post ›

Blueberry Smush Cake

Ian’s babysitter inspired the name. I kind of love it. Ian has a head cold and has been on a no food diet all week. He occasionally asks for specific fruit with an abrupt, tense passion (“APPLE!” “MANGO!”). Oh, and he’ll always eat pretzels and crackers. In my attempt to get some more nutrients in […]Read Post ›

Raw Snickerdoodle Cookie Dough Bites

After the holidays, I want to clean up my eating, but I also want to be comforted by my food. January is not the time for salads, in my opinion (unless the salad has roasted squash, pomegranate seeds, toasted walnuts and manchego cheese). I also still want dessert, cuz you know, I’m used to it. […]Read Post ›

Cinnamon Peach Bread Pudding

  Just a little something I dreamed up this morning. Finished with a pat of grass fed butter and a drizzle of honey, it was the perfect way to greet the first Sunday of 2013. Cinnamon Peach Bread Pudding Gluten free. Dairy free. Sugar free. You’re welcome. 1 egg 2 egg whites 1 cup unsweetened almond […]Read Post ›

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